Join lead teachers, Christopher Tompkins, MTS, MA, PhD track (2013) & Colleen Lila Breeckner, eRYT 500, for a deepening practice through the radically transformative teachings of the reknown Tantrik revelation, the 'Stanzas on Vibration' (Spanda Kārikās).
In this workshop, you will learn how to practically apply the insights gained through the philosophical teachings of Spanda to your physical Hatha Yoga practice as well as your meditative practice. You will learn how to feel and recognize Spanda within and without. Teachers will learn how to sequence and assist advanced arm balancing poses and will also learn the sacred breath practice Ucchara.
"Realizing that one's true nature is the dynamic essence of Consciousness imbued within everything, the Yogī immerses into the fluid power that comprises his very nature, and experiences the thrill of perceiving his own awareness continually surging forth from within as the dynamic liquid essence of the Universe." -Shrī Kshemarāja, commenting on the 'Stanzas of Vibration'
Yoga & Philosophy: 4-7
Drumming Workshop with Shaktipat: 7 and on www.shaktipat.mfbiz.com
COST:$55.
Contact:
hamptonsyogahealingarts.com
631-355-1855
