Yoga at the Quogue Library with Peter Ames

Looking for a fun exercise that works your body and mind? Yoga’s full-body workout will help stretch and strengthen many of your muscles. It will also help you build stamina, concentrate better and relieve stress. Join us at the library for this relaxing program suitable for all levels of experience. Our class will be led by Peter Ames, an experienced yoga instructor who has been teaching yoga for over a decade.