Sports
East Hampton Adult Education Self-Defense Class
NON-VIOLENT SELF DEFENSE – 6 sessions. Middle School Wrestling Room, Mon 7:30-8:30pm. 4/4,11,25; 5/2,9,16. Mr. Terry Maccarrone is a trained security expert and Japanese martial arts Sensei. Women and men can learn to deal with situations using natural ability to defuse a threat. Kick start with motivational development, Strength and power not a factor. Enjoy empowerment, confidence and increase one’s awareness of danger before being threatened. No bare shoulders. Sweat pants and tee-shirts suggested. Socks or bare feet. Workout buddy or single. (Limit 14) FEE: $75.