Led Ashtanga Primary Series Yoga Class

 ,   Add to calendar
 Westhampton-Hampton Bays  See map

Led Ashtanga Primary Series Yoga Class

Full Led Primary is a teacher guided class through the full Primary Series of the Ashtanga Yoga system.
Students should have some experience with Sun Salutations and standing posture postures, as well as some understanding of “Ujjayi” breath, “Bandhas” and “Dristis”. All levels are welcome. The intention of the class is to learn and refresh the vinyasa count as well as to challenge the student in their use of the Ashtanga Vinyasa Method.


More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »