AM Vinyasa-Flow Yoga Class

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 Westhampton-Hampton Bays  See map


A beautiful time of day for Yoga
Start the day with a solar rise.
Start the day with a warm lift
Start the day aligned!
Burn a few things away ON the mat for a smooth day OFF the mat! Fun and creative sequencing always a part of this class. SOME Vinyasa Yoga experience is recommended. 


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