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Schools

Align in Flow Yoga Class

abby Vakay, Neighbor

Align In Flow Yoga Class

A teaching class for all levels, who want to delve into the slower, subtler aspects of flow and know where the body-parts go.. A class based on precision and alignment.
Includes some held poses and some supported poses to learn details about what goes on, where and why. Aim: To Align the week ahead with our HEART’s Intentions! Alignment at its finest! 

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