Reiki — An Ancient Healing Art

We live in a time were information on traditional and alternative medical treatments are easily available to us. So why not learn about them, and take advantage of the best of the best?

Reiki is universal life force energy:  This energy is in every living thing, us, our food, water, the air that we breathe. Reiki is also one of the therapeutic, non-invasive therapies that has been increasing in use of the last 20 years.  Many hospitals and health care facilities, on an international level are offering Reiki treatments to their staff and patients.

Historically, Reiki was handed down from Reiki Masters/teachers to the students orally, however, now many texts have been published on this subject, but Reiki can still only be learned through the attunements and teachings of a Reiki Master/teacher.

There are several levels of study, ranging from the Reiki I level, which is used primarily for the individual, family, friends and pets.  There are several ways to experience Reiki. Participating in a group, or Reiki Circle is a very comfortable way to become familiar with Reiki.Depending upon the facilitator of the circle, each circle will be a little different. 

Usually there is a guided visualization (meditation).  This allows the participants to relax and enjoy the experience.  While you are in this relaxed state, you will receive a seated "mini" treatment.  The practitioner will either gently touch, or have their hands just above the surface of the head and body.  During the session, most recipients notice a warmth from the practitioners hands.  There are those who might experience cold, tingling, and some that are not aware of any particular sensations. Reiki is still being transmitted whether the recipient experiences a sensation or not.  Some individuals note seeing different colors as the practitioner moves along the energy field of their body.  The practitioner is the "transmitter" or channel for the Reiki energy, although it is the recipient's own body wisdom that will regulate the intensity of the energy and directs it to where it is most needed for the recipient.  The practitioner may be working in the area of the center of your chest, and you might feel a warmth, or sensation in your spine or elsewhere.  Many clients have reported relief from pain and a greater sense of well being. The experience of a private Reiki ession is relaxing and healing. 

The recipient is fully clothed and will comfortable recline on a massage table.  They may be covered in blankets and supported by pillows to gain optimum comfort.  The private sessions usually last one hour, longer when necessary, or desired.

All are welcomed to join Phoenix RedHawk at a weekly Reiki Circle at Green Earth Natural Foods.  This is free and open to the public, every Sunday at 4:00 p.m. Wishing you all health, love and joy.