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Yoga Tone Full Body Workout at SOMA

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 16 Hill St Southampton NY 11968  See map

 


Join Mary Rose Broidy


 for YOGA TONE at SOMA by Rodica, 16 Hill St. Southampton


         (near corner of  Windmill Lane/Jobs Lane Traffic light)


Thursdays  10:15 a.m.


Yoga Tone is a Full Body Workout that blends Cardio, Resistance, Stability, and Flexibility Training on a Yoga Mat


Contact maryrdennis@yahoo.com for more information and to reserve.   Drop-in Fee is $25.  Packages are Available.  Class Size Limited.

danielle franz February 08, 2013 at 03:35 AM
this is my favorite class of the week. be prepared for a great workout . any speed you choose to move through the class in is yours. mary is the best instructor and highly professional with the most authentic demeanor and spirit. you will feel the burn for days getting you in the best shape at any age!!! highly recommended.

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