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Warm Winter Flow

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 Westhampton-Hampton Bays  See map

A class exclusive and custom for HYHA in Winter: Arrive in winter body, ready for warmth, both outer and inner. We use radiant heaters! You place yourself according to how radiantly you want to warm. Perfect postures with consistent heat and flow. Then, use the glow, blankets and bolsters to keep it all in and to go “Yin”.A class exclusive and custom for HYHA in Winter! Prices vary based on type of membership. Drop in $20

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