Nutrition 101 - Your Questions Answered at the Quogue Library

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 Westhampton-Hampton Bays  See map

This introductory lecture’s main objective is to teach the fundamentals of healthy nutrition.  Your questions about health and nutrition will be welcomed and answered by Dr. K.J. Malone.  Learn about how nutrition can have a profound effect on your health.  Other topics covered will include “What is a Healthy Diet?,” “Supplementation Fact or Fiction?,” and “What is Gluten and This Gluten Free Craze?”

Please call the library to register.


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