High intensity circuit with strength, muscle & cardio interval stations, ranging from 30-45 seconds. Using your own body weight , including, but not limited to TRX training, heavy ropes, and BOSU balance trainer. Burning 400-600 calories. Expect the unexpected in this full body challenge, packed with lots of variety and tons of fun.
Fitness Bootcamp with Donna
92 Riverhead Rd
Westhampton Beach NY
11978 See map
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Erica Jackson (Editor) May 22, 2013 at 12:31 pm
P. Killian, Thanks for asking. We just reached out to State police. They are doing seatbelt checks.