Fitness Bootcamp with Donna

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 92 Riverhead Rd Westhampton Beach NY 11978  See map

High intensity circuit with strength, muscle & cardio interval stations, ranging from 30-45 seconds. Using your own body weight , including, but not limited to TRX training, heavy ropes, and BOSU balance trainer. Burning 400-600 calories. Expect the unexpected in this full body challenge, packed with lots of variety and tons of fun.


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