Enhanced Restorative Yoga with Abby Vakay

A restful style of yoga using blankets, bolsters, and beyond, to

slowly guide the body and breath into relaxation and ease. It’s a

yoga of un-doing knots and non-doing.

This practice awakens the deepest layer which is the body of bliss!

We layer on Thai Yoga Massage with pure essential oils lavender,

frankinsense, ylang ylang, and mhyrr enhancing this deeply

therapeutic intensive style of yoga and its infinate benefits.

After moments of gentle movement meditation and a few deep

breaths of atomized Ylang Ylang, Frankinsense and Myhrr, rest in

fully supported poses. Once there, recieve Thai Yoga massage,

Reiki, and warm Essential oil therapies to feet, hands and head.

Pose by pose you will drop down to a deeply relaxed state. In

winter you will be blanketed in warmth with hands on for deep

grounding. Final pose, legs up the wall, a steamy hot moist towel

dispensing various essential oils will be pressed onto your feet, for

enhanced rejuvenation. Leave feeling refreshed. Herbal tea infused

with calming oils for your evening..

Now THIS is enhanced restorative yoga.

Limited to 10 people per class