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Community Corner

Basic Restorative Yoga

Basic Restorative Yoga   A restful style of yoga using blankets, bolsters, and beyond, to slowly guide the body and breath into relaxation and ease. It’s a yoga of un-doing knots and non-doing. This practice awakens the deepest layer which is the body of bliss!    Pose by pose you  drop down to a deeply relaxed state. 
This class is limited to10. Reserve ahead. $25drop in.

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