You will be greeted with a delicious "Herbal Martini".(of course its nonalcoholic) While sipping, explore your unique mind/body (dosha constitution, and corresponding diet and lifestyle guidelines for optimal health.Enhance your Yoga practice by learning the underlying principles of Ayurveda and how these two sciences and systems create a potent platform for your wellness and longevity.Have an introduction to Ayurvedic Herbs, herbal teas, and the oils that are essential to all aspects of Arurvedic living.Learn the ingredients of, and how Rasa Tea and the Herbal Martinis are made, delicious.Jill Talve is a graduate of the California College of Ayurveda, as a Health Practicioner and is RYT with Yoga Alliance.
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